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Reiki​

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Rei = Universal
Ki= Chi, Life Force, Prana, Energy, Animates all living things

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Reiki (pronounced ray-key) is an alternative gentle healing modality where the Universal Life Force energy is offered with the intention of healing for our highest good. 

 

Ki, Chi, and Prana are all terms to describe this Universal Life Force energy that animates all living things. When Ki is blocked or unable to flow freely, we may feel fatigue, depleted and unwell. Reiki can help to restore the flow of energy throughout our body, often opening up our energy pathways resulting in us feeling more vibrant and healthy. 

 

As Reiki is a holistic energy modality, the intention to treat a specific area of the body often benefits the whole system. A calming effect on the body and mind may also be accompanied with a sense of connection and harmony in the immediate space and beyond. Also, depending on each person, for some there may be intense experiences. 

 

The treatment options for Reiki include a light hands-on contact, hands a slight distance away from the body or through long distance. Long distance or remote sessions occur without sharing a physical space together, however Reiki is sent to the recipient. All treatment options are effective with a general sense of calm, warmth, rejuvenation and restoration of overall wellness.

 

Reiki can be used on its own for promoting general health or as a complementary therapy along with other medical or therapeutic treatments to relieve side effects and promote recovery.

 

Some benefits of Reiki include:

 

• Improved mental health

• Improved immune system functioning

• Improved focus and alleviating brain fog

• Aids in better sleep 

• Improved digestion

• Supporting overall self-healing

• Supporting deep relaxation and calm

• Enhanced sense of balance and feeling centered

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​Five Reiki Principles:

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Just for today, I let go of worry
Just for today, I let go of anger
Just for today, I will express gratitude.
Just for today, I will do my work honestly.
Just for today, I will be kind to my neighbour and every living thing.

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